When Your Holidays Aren’t Jolly

It’s the most wonderful time of the year, right? Not necessarily. The winter months can be a time of Christmas cheer, loving family gatherings, and delicious food, but they can…

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Anxiety in Toddlers: What We Can Do

We often tend to think about anxiety as something adolescents and adults experience. After all, young children don’t have responsibilities or anything that could seem to be a legitimate source…

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Calm Jars To Help With Anxiety

At some point, every growing child struggles with big feelings. Whether they’re worried, scared, frustrated, or angry, they often don’t have the language or coping skills to deal with these…

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