Posts Tagged ‘Self-Care’
Back-To-School Emotional Checklist
When we think of back-to-school lists, things like notebooks, pencils, and doctor check-ups may come to mind. But have you ever considered what things need to be included to address…
Read More4 Self-Care Tips for Daily Use
The topic of self-care is a favorite among therapists. We often preach how important it is to slow down and really take care of our bodies, minds, and spirits. After…
Read MoreCalling All Superheros! 4 Ways to De-Stress Dads
Salt Lake City — (KUTV) Calling All Superheros! Licensed Therapist Clair Mellenthin visited Fresh Living with 4 Tips To De-Stress Dads. Today’s Dads often juggle several hats every day:…
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