5 Ways To Grow Your Self-Esteem

By clair | December 7, 2017 |

Self-esteem is a buzzword that is thrown around a lot, but what does it really mean? Self-esteem refers to how highly we regard or value ourselves. Many young people these…

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Cultivating Your Teen’s Self-Worth

By clair | December 21, 2016 |

Teen years are ROUGH! Puberty, new emotions, peer pressure, and awkward dating situations can really heighten our kids’ insecurities at a time when they are particularly vulnerable. With all the challenges that these…

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