Clair Appeared on KUTV Fresh Living: Watch it now!

Listen to Clair share her thoughts about why you should not (yes, I said should not) set New Year’s Resolutions.

Watch it now!

KUTV Fresh Living Interview


Some of her tips include:

  • Start setting goals that are small and manageable.
  • Don’t give yourself expectations of doing things you know you won’t do.
  • A resolution without a roadmap will not change your behavior.
  • Be realistic.
  • Break your goals down into achievable chunks.

Click here to enjoy Clair’s warm personality as she explains these principles!

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