Back-to-school means the end of summer playtime, but it also can mean excitement for children. There’s a fresh start of heading back to school, seeing old friends, and getting into a new routine. However, sometimes kids have a difficult time with the adjustment period and need a little help making the transition. Here are 4 […]
Anxiety in Toddlers: What We Can Do
We often tend to think about anxiety as something adolescents and adults experience. After all, young children don’t have responsibilities or anything that could seem to be a legitimate source of stress, right? Wrong! Anxiety can start very early in children. Separation anxiety is something we expect in children, but there are other kinds as […]
5 Ways To Grow Your Self-Esteem
Self-esteem is a buzzword that is thrown around a lot, but what does it really mean? Self-esteem refers to how highly we regard or value ourselves. Many young people these days struggle with this concept, as the messages that they may receive from media and their peers tell them that they’re not good enough. Here […]
4 Tips For Talking To Teens
We’ve likely all heard how important it is to have a strong relationship and open communication with our kids. Studies show that teenagers who are close to their parents are less likely to engage in risky behavior, have higher grades, and typically fare better than those who feel emotionally distant from their families. But exactly […]