Motherhood (and parenthood in general) is wonderful and one of the greatest blessings a couple can have, but at the same time, years of raising small humans will test our limits, patience and sanity like nothing else! We can talk about the experience of parenthood in theory all day long, but someone can never really […]
Keeping Social Media Usage In Check
Social media is here to stay in a big, BIG way. It can be so fun to keep in touch with friends and family through pictures and posts, but surfing Facebook or Instagram can also lead to dependence, anxiety, and even depression when we compare ourselves to others or seek constant validation through “likes” and […]
How To Teach Kids To Be Resilient
Resilience is one of those traits that doesn’t always come naturally for kids but is absolutely crucial to their emotional development. Being able to cope with and bounce back from difficult circumstances will allow them to try new things, be independent, and recover from the harsh blows that life will inevitably deal them. Here are […]
When Kids Don’t Want To Go To Therapy
Getting children to go to therapy can be a real challenge for some parents. Not only does a son or daughter need some extra help in dealing with his/her emotions, but therapy sessions can be painful or awkward and make kids feel like they’re even more of a misfit when they may already be struggling […]