Listen to Clair share her thoughts about why you should not (yes, I said should not) set New Year’s Resolutions.
Some of her tips include:
- Start setting goals that are small and manageable.
- Don’t give yourself expectations of doing things you know you won’t do.
- A resolution without a roadmap will not change your behavior.
- Be realistic.
- Break your goals down into achievable chunks.
Click here to enjoy Clair’s warm personality as she explains these principles!